Monday Night Crits Are Back!

Cobourg Cycling Club

May 18, 2023

1 min read

We had a great night of riding at the Monday Night Crit Series,

Participants:

Greg Cushing,

Dennis Poort,

Craig Wilson,

Chuck Cudmore,

Matt Hunter,

Brett Anderson,

Josh Tyers,

The group did 12 laps of the old coke plant. The first 9 they all rode together as a group focusing on echeloning and pace lining. A great opportunity to work on bike handling and general all around fitness. With three laps remainIng Josh, dad (Bryan Tyers), rang the bell and the riders increased their efforts and pushed harder to the end.

Craig Wilson crossed the line first followed closely by the rest of the peloton. All in all a terrific night of training.

Big thanks to Janet for taking care of marshalling and Braeden Baitley (aka Bmonster), for the lap counting .

Hope to see more CCC members out next Monday night at 5:30 for some exciting fast pedalling.

Brent

2 Comments

pat.569

Jul 06

Thanks for laying this out so clearly; it actually made a few things click for me. The structure made it simple to skim back and find the parts I wanted to revisit later. Worth a look if you're interested — I keep a few related guides over at https://cherwellcricketleague.com/img/pgs/the_cabal_s_uncx_integration_could_give_uncx_another_launchpad_distribution_channel.html.

sam_12035

Jul 05

There's a lot of practical value packed into this one. The structure made it simple to skim back and find the parts I wanted to revisit. If it helps, I break the whole process down step by step at https://ethersfi.com. Looking forward to more from you.